• SHOP
  • SITES
  • NEWSLETTER
  • CEO HACKS
  • GLOBAL SEARCH
  • WEB SUPPORT
  • CONTACT
Rescue a CEO
  • Advice
    Common Mistakes Entrepreneurs Make When Growing a Business

    Common Mistakes Entrepreneurs Make When Growing a Business

    17 Entrepreneurs Explain How they Find, Recruit and Attract Talent

    17 Entrepreneurs Explain How they Find, Recruit and Attract Talent

    11 Entrepreneurs Share Their Best Delegation Tips

    11 Entrepreneurs Share Their Best Delegation Tips

    26 Entrepreneurs Explain How They Stop Burnout from Happening

    26 Entrepreneurs Explain How They Stop Burnout from Happening

    6 Entrepreneurs Share How They Handle Generation Z and Other Generations in the Workforce

    6 Entrepreneurs Share How They Handle Generation Z and Other Generations in the Workforce

    10 Entrepreneurs Reveal the Pivots or Changes They are Looking Forward to in 2024

    10 Entrepreneurs Reveal the Pivots or Changes They are Looking Forward to in 2024

    22 Entrepreneurs Reveal Their Plan for Innovation

    22 Entrepreneurs Reveal Their Plan for Innovation

    16 Entrepreneurs Share How Niche Communities Have Disrupted Entrepreneurship

    16 Entrepreneurs Share How Niche Communities Have Disrupted Entrepreneurship

    14 Entrepreneurs Reveal How They Incorporate Sustainability Into Their Business

    14 Entrepreneurs Reveal How They Incorporate Sustainability Into Their Business

  • Productivity
    Image with a clock and the title "Entrepreneurs Describe Their Morning Routine"

    19 Entrepreneurs Describe Their Morning Routine

    X Entrepreneurs Share How They Focus

    30 Entrepreneurs Share How They Focus

    Image with a clock and the title "Entrepreneurs Describe Their Morning Routine"

    20 Entrepreneurs Describe Their Morning Routine

    16 Entrepreneurs Share How They Focus

    16 Entrepreneurs Share How They Focus

    30 Entrepreneurs Explain the Best Ways to Get Out of One’s Comfort Zone

    30 Entrepreneurs Explain the Best Ways to Get Out of One’s Comfort Zone

    30 Entrepreneurs Explain the Best Ways to Encourage a Team to be Disruptive

    30 Entrepreneurs Explain the Best Ways to Encourage a Team to be Disruptive

    30 Entrepreneurs Share Their Thoughts on The Future Impact of Coworking

    30 Entrepreneurs Share Their Thoughts on The Future Impact of Coworking

    29 Entrepreneurs Explain Why They Have OR Don’t Have A Virtual Assistant

    29 Entrepreneurs Explain Why They Have OR Don’t Have A Virtual Assistant

    30 Entrepreneurs Explain How They Maintain Balance as CEOs

    30 Entrepreneurs Explain How They Maintain Balance as CEOs

  • Answers
    Entrepreneurs Explain Why They Bought Franchises

    5 Entrepreneurs Explain Why They Bought Franchises

    19 Entrepreneurs Explain How They Keep Track of Their Numbers

    19 Entrepreneurs Explain How They Keep Track of Their Numbers

    29 Entrepreneurs Share How The Workplace Has Changed

    29 Entrepreneurs Share How The Workplace Has Changed

    30 Entrepreneurs Share What They Had to Pivot and Shift Within Their Business During the Digital Migration

    11 Entrepreneurs Explain What They Had to Pivot During the Digital Migration

    26 Entrepreneurs Explain How They Stop Burnout from Happening

    26 Entrepreneurs Explain How They Stop Burnout from Happening

    7 Entrepreneurs Share Their Thoughts on Some of the Most Innovative Brands

    7 Entrepreneurs Share Their Thoughts on Some of the Most Innovative Brands

    3 Entrepreneurs and Business Owners Share Their Operations Plan

    3 Entrepreneurs and Business Owners Share Their Operations Plan

    30 Entrepreneurs Explain How They Use Their Blog for Business

    23 Entrepreneurs Explain How They Use Their Blog for Business

    17 Entrepreneurs Explain How They Keep Track of Their Numbers

    17 Entrepreneurs Explain How They Keep Track of Their Numbers

  • Marketing
    Tips for Using Affiliate Marketing to Generate Income from a Blog

    Tips for Using Affiliate Marketing to Generate Income from a Blog

    16 Entrepreneurs Explain How They Use Their Podcast for Business

    16 Entrepreneurs Explain How They Use Their Podcast for Business

    30 Entrepreneurs Explain How They Use Social Media for Their Business

    30 Entrepreneurs Explain How They Use Social Media for Their Business

    7 Entrepreneurs Explain How They Use Their Podcast for Business

    7 Entrepreneurs Explain How They Use Their Podcast for Business

    18 Entrepreneurs Explain How They Use Their Blog for Business

    18 Entrepreneurs Explain How They Use Their Blog for Business

    12 Entrepreneurs Share How They Use Social Media for Their Business

    12 Entrepreneurs Share How They Use Social Media for Their Business

    Entrepreneurs Explain How They Use Their Blog For Business

    10 Entrepreneurs Explain How They Use Their Blog for Business

    4 Entrepreneurs Explain How They Use Their Podcast for Business

    4 Entrepreneurs Explain How They Use Their Podcast for Business

    30 Entrepreneurs Explain How They Use Their Blog for Business

    23 Entrepreneurs Explain How They Use Their Blog for Business

  • Blog
  • MORE
    • START
    • FAQ
    • NEWSLETTER
    • HACKS
    • ABOUT
    • SITES
    • GUEST POSTS
    • WEBSITE SUPPORT SERVICES
  • Community
    • FREE CBNation Buzz Newsletter
    • Premium CEO Hack Buzz Newsletter
No Result
View All Result
Rescue a CEO
  • Advice
    Common Mistakes Entrepreneurs Make When Growing a Business

    Common Mistakes Entrepreneurs Make When Growing a Business

    17 Entrepreneurs Explain How they Find, Recruit and Attract Talent

    17 Entrepreneurs Explain How they Find, Recruit and Attract Talent

    11 Entrepreneurs Share Their Best Delegation Tips

    11 Entrepreneurs Share Their Best Delegation Tips

    26 Entrepreneurs Explain How They Stop Burnout from Happening

    26 Entrepreneurs Explain How They Stop Burnout from Happening

    6 Entrepreneurs Share How They Handle Generation Z and Other Generations in the Workforce

    6 Entrepreneurs Share How They Handle Generation Z and Other Generations in the Workforce

    10 Entrepreneurs Reveal the Pivots or Changes They are Looking Forward to in 2024

    10 Entrepreneurs Reveal the Pivots or Changes They are Looking Forward to in 2024

    22 Entrepreneurs Reveal Their Plan for Innovation

    22 Entrepreneurs Reveal Their Plan for Innovation

    16 Entrepreneurs Share How Niche Communities Have Disrupted Entrepreneurship

    16 Entrepreneurs Share How Niche Communities Have Disrupted Entrepreneurship

    14 Entrepreneurs Reveal How They Incorporate Sustainability Into Their Business

    14 Entrepreneurs Reveal How They Incorporate Sustainability Into Their Business

  • Productivity
    Image with a clock and the title "Entrepreneurs Describe Their Morning Routine"

    19 Entrepreneurs Describe Their Morning Routine

    X Entrepreneurs Share How They Focus

    30 Entrepreneurs Share How They Focus

    Image with a clock and the title "Entrepreneurs Describe Their Morning Routine"

    20 Entrepreneurs Describe Their Morning Routine

    16 Entrepreneurs Share How They Focus

    16 Entrepreneurs Share How They Focus

    30 Entrepreneurs Explain the Best Ways to Get Out of One’s Comfort Zone

    30 Entrepreneurs Explain the Best Ways to Get Out of One’s Comfort Zone

    30 Entrepreneurs Explain the Best Ways to Encourage a Team to be Disruptive

    30 Entrepreneurs Explain the Best Ways to Encourage a Team to be Disruptive

    30 Entrepreneurs Share Their Thoughts on The Future Impact of Coworking

    30 Entrepreneurs Share Their Thoughts on The Future Impact of Coworking

    29 Entrepreneurs Explain Why They Have OR Don’t Have A Virtual Assistant

    29 Entrepreneurs Explain Why They Have OR Don’t Have A Virtual Assistant

    30 Entrepreneurs Explain How They Maintain Balance as CEOs

    30 Entrepreneurs Explain How They Maintain Balance as CEOs

  • Answers
    Entrepreneurs Explain Why They Bought Franchises

    5 Entrepreneurs Explain Why They Bought Franchises

    19 Entrepreneurs Explain How They Keep Track of Their Numbers

    19 Entrepreneurs Explain How They Keep Track of Their Numbers

    29 Entrepreneurs Share How The Workplace Has Changed

    29 Entrepreneurs Share How The Workplace Has Changed

    30 Entrepreneurs Share What They Had to Pivot and Shift Within Their Business During the Digital Migration

    11 Entrepreneurs Explain What They Had to Pivot During the Digital Migration

    26 Entrepreneurs Explain How They Stop Burnout from Happening

    26 Entrepreneurs Explain How They Stop Burnout from Happening

    7 Entrepreneurs Share Their Thoughts on Some of the Most Innovative Brands

    7 Entrepreneurs Share Their Thoughts on Some of the Most Innovative Brands

    3 Entrepreneurs and Business Owners Share Their Operations Plan

    3 Entrepreneurs and Business Owners Share Their Operations Plan

    30 Entrepreneurs Explain How They Use Their Blog for Business

    23 Entrepreneurs Explain How They Use Their Blog for Business

    17 Entrepreneurs Explain How They Keep Track of Their Numbers

    17 Entrepreneurs Explain How They Keep Track of Their Numbers

  • Marketing
    Tips for Using Affiliate Marketing to Generate Income from a Blog

    Tips for Using Affiliate Marketing to Generate Income from a Blog

    16 Entrepreneurs Explain How They Use Their Podcast for Business

    16 Entrepreneurs Explain How They Use Their Podcast for Business

    30 Entrepreneurs Explain How They Use Social Media for Their Business

    30 Entrepreneurs Explain How They Use Social Media for Their Business

    7 Entrepreneurs Explain How They Use Their Podcast for Business

    7 Entrepreneurs Explain How They Use Their Podcast for Business

    18 Entrepreneurs Explain How They Use Their Blog for Business

    18 Entrepreneurs Explain How They Use Their Blog for Business

    12 Entrepreneurs Share How They Use Social Media for Their Business

    12 Entrepreneurs Share How They Use Social Media for Their Business

    Entrepreneurs Explain How They Use Their Blog For Business

    10 Entrepreneurs Explain How They Use Their Blog for Business

    4 Entrepreneurs Explain How They Use Their Podcast for Business

    4 Entrepreneurs Explain How They Use Their Podcast for Business

    30 Entrepreneurs Explain How They Use Their Blog for Business

    23 Entrepreneurs Explain How They Use Their Blog for Business

  • Blog
  • MORE
    • START
    • FAQ
    • NEWSLETTER
    • HACKS
    • ABOUT
    • SITES
    • GUEST POSTS
    • WEBSITE SUPPORT SERVICES
  • Community
    • FREE CBNation Buzz Newsletter
    • Premium CEO Hack Buzz Newsletter
No Result
View All Result
Rescue a CEO
No Result
View All Result

5 Ways a Recharge Room Can Benefit Your Business

in Advice
Reading Time: 5 mins read
5 Ways a Recharge Room Can Benefit Your Business

In the last several decades, we have witnessed the evolution of the modern office. In the turn of the century, cubicles have been slowly fazed out in favour of more open-concept designs with modular interiors to fit multiple purposes. In the past few years alone, the modern and young workforce puts emphasis on work-life balance. What it means for a modern office is to be stocked with adequate amenities like recreation rooms and stocked pantries.

These trends come and go with the changing of the generations. The one thing that will always remain a constant is the effect an office environment has on its employee’s health, general wellbeing and happiness. A quality workspace means different things to different industries and niches. Each one’s requirements are subjective and mean different needs and wants. Not only are these comfort factors important for a healthy working culture but also for productivity. Less stress and pragmatic office design will cut hours and expenses for completing a project. The physical working environment needs to be designed as such to provide all the support necessary for employees to focus on the tasks at hand.

RelatedPosts

Common Mistakes Entrepreneurs Make When Growing a Business

17 Entrepreneurs Explain How they Find, Recruit and Attract Talent

11 Entrepreneurs Share Their Best Delegation Tips

A room to recharge and take a break is the biggest addition one can introduce into a workplace. Here are some of the benefits that everyone can enjoy and how to achieve them.

Library

Learning and professional and personal development is something that should always be promoted in any modern business setting. Adding bookshelves to a common room or a dedicated library, if applicable, will be the best way of going on about it. Whether the material should be relevant to the industry and niche the company finds itself in or not is up to you to decide. The best solution is probably somewhere in the middle with a healthy mixture of work and non-work related content. Plenty of employees will seek out to further perfect their knowledge and skills during breaks. It is up to the employer to enable them to do so with proper content.

See also  Simple Organizational Skills To Score New Clients

Physical activities

We are experiencing a more and more sedentary life and workstyle as time moves on. Long gone are the days of hunter-gatherer occupations of our ancestors which gave them plenty of physical activities and kept their circulation in check. Save for a few occupations, we will most likely spend the majority of our working time sitting in front of a screen, or a few.

Regular exercise has plenty of benefits, both physical and psychological. It reduces stress levels, improves mood and confidence. Not to mention the sharp increase in overall health with minimum but regular amounts of exercise. With these things in mind, it all results in an increase in productivity and reduction in health benefit expenditures.

General-purpose gym equipment or even, an entire dedicated room for physical exercise will do wonders for the workforce. Some of the most basic multi-purpose equipment to start off with are dumbbells of various sizes, treadmills, medicine balls, pull-up bars, resistance bands and yoga mats. If you have space restriction, you can always book a space in a local gym for employees to stretch their legs.

Comfort

Comfort should be a constant in any workspace. The more comfortable an employee is, the less stress and fatigue will he or she accumulate over an extended period of time at the workplace. The use of ergonomic furniture will stop muscle fatigue, increase productivity and reduce the chances of developing disorders caused by prolonged stationary positions.

These are actually the most frequently cited causes of lost work time. It kind of ties in with our previous point about physical activity. This time, we are talking about the more immediate, having the ability to change positions while at the workplace itself. There are a few ways to make this happen.

See also  5 Best Installment Loans For Bad Credit Scores

Ergonomic work areas and furniture that allow employees the ability to seamlessly transition from sitting to standing positions is a great option. Sit-stand desks are becoming more and more popular and are a great asset to any workspace. You can go even a step further with a walking desk, a kind of a cross between a standing desk and a treadmill, but that can seem a bit excessive. If employees have the ability to change their areas during the workday by promoting non-stationary workplaces, it has a surprising effect on keeping the entire process fresh. Limit as many mundane distractions as possible.

HVAC disturbances and audio isolation from surrounding buildings are essential for a distraction-free business process. If employees are comfortable while working, they will keep on happily returning instead counting the minutes until the clock strikes 5.

Keep the pantry stocked

A snack bar with healthy options can give employees that little pick-me-up after a long-winded business meeting they just had. Every company has a kitchen with the basic utensils and condiments, so why not expand on that? Even if the business process is mostly sedentary and does not involve any major physical exertions, the brain consumes about 20% of total energy. That is a lot, and it needs to be fed regularly, especially in times of high stress and short deadlines.

A good kitchen also offers people a great reason and place to mingle, share new ideas, build trust and generally socialize. Coffee is the thing transcending all cultures and is the global and universal conversation starter. As for those healthy options, fruit like bananas, apples and other, universally liked favourites are the go-to condiments. For the more physically active, protein bars will be very appreciated. The list goes on and on and it is ultimately up to you on what to keep in the kitchen for everyone to use, consume and build relationships with.

Social activities

A good break room is not one that has everyone sitting quietly staring at their phones for a few minutes during a break. The best ones are those that promote socialization and activity. Especially physical activities, to tie in with our previous points. So, how does one promote those things when all employees are doing is interacting with one another all day? By encouraging friendly competitions and games in a non-professional and relaxed manner.

See also  Three Ways to Motivate Your Employees

The first things that come to mind are pool and ping pong tables, darts board games, you name it. The possibilities are endless. Not to say that pure rest and relaxation is discouraged, there has to be something for those that have over-exerted themselves and would like five minutes to recover. Comfortable and ergonomic sitting furniture like sofas, bean-bags can help your employees relax. You can take it a step further and complement these with a gentle neck and shoulder massager to improve the blood circulation and reduce stiffness in their necks.

The exertion from a constant sitting position can be as severe, if not more, than one caused by excessive motion. It is the repeated exposure to the same (non)movement what really gets us. Try and introduce as much variety as possible.

Conclusion

It is no secret that the heavily competitive working environment places more and more stress, both physical and mental on the employee. The working hours are long and tasks and deadlines are getting more difficult to accomplish. It is up to you as the employer to make their life as comfortable and engaging as possible to create and retain a culture of happiness in productivity.

 

Author bio

Emma Williams is an Australian writer with a master‘s degree in business administration, who has a passion for anything lifestyle and design related. She spends most of her time redecorating and participating in house projects. As a great nature lover, her biggest pleasure is spending time in a small cottage by the river.

https://twitter.com/EmmaWilliams204

Tags: office designrecharge roomrelaxing at work
Previous Post

Things You Need To Know About SEO And jQuery

Next Post

4 Takeaways for Entrepreneurs From My Life Experiences

Related Posts

Common Mistakes Entrepreneurs Make When Growing a Business
Advice

Common Mistakes Entrepreneurs Make When Growing a Business

Growing a business is challenging, and many entrepreneurs make the same common startup mistakes. Understanding these common mistakes and how...

17 Entrepreneurs Explain How they Find, Recruit and Attract Talent
Advice

17 Entrepreneurs Explain How they Find, Recruit and Attract Talent

Finding, recruiting, and attracting talent involves a multi-step approach that begins with identifying the specific skills and qualifications required for...

11 Entrepreneurs Share Their Best Delegation Tips
Advice

11 Entrepreneurs Share Their Best Delegation Tips

Delegation is an essential skill for effective leadership, allowing you to distribute tasks and responsibilities to team members and achieve...

26 Entrepreneurs Explain How They Stop Burnout from Happening
Advice

26 Entrepreneurs Explain How They Stop Burnout from Happening

Burnout can affect anyone, regardless of their profession or lifestyle. It's a state of emotional, physical, and mental exhaustion caused...

Next Post
4 Takeaways for Entrepreneurs From My Life Experiences

4 Takeaways for Entrepreneurs From My Life Experiences

How a Cyber Intelligence Analyst Can Aid Your Company

How a Cyber Intelligence Analyst Can Aid Your Company

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

I agree to the Terms & Conditions and Privacy Policy.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Join CBNation Buzz

Name(Required)
Email(Required)
This field is for validation purposes and should be left unchanged.

Welcome to CBNation Welcome to CBNation powered by Blue16 Media (Web Design & SEO). We are a B2B brand that is exists to help over 1M business owners succeed. Our philosophy and foundation is based on resources, visibility & connections (Visibility + Resources x Connections = Success). We are focused on being the #1 business resource for CEOs, entrepreneurs and business owners.

We hope you enjoy this site, and please let us know if we can be of any help!

Please note in the sake of transparency our sites do contain affiliate links that pay us a small commission at no extra cost to you. Read our Affiliate Disclaimer.
CBNation Library
CEO Hacks
I AM CEO Volume 3

RSS Our Latest CBNation Content:

  • IAM2491 – To Sign or Not? Uncovering the Cause
  • IAM2490 – Secrets of the Franchise Broker Journey
  • Cash Flow Mistakes Every Entrepreneur Must Avoid: Insights from Dan DeGolier
  • IAM2489 – The Secret Life of a Traveling Broker
  • CEO Helps Sales Agents Boost Their Sales and Broaden Their Market
  • IAM2488 – Founder Helps Startups and Established Entities Develop Patent Portfolios

Our Sponsors

Subscribe

Join thousands of subscribers & be the first to get new freebies.

Name(Required)
Email(Required)
This field is for validation purposes and should be left unchanged.

What is CBNation?

We're like a Global Business Chamber but with content...
LOTS OF IT

CBNation includes a library of blogs, podcasts, videos and more helping CEOs, entrepreneurs and business owners level up

CBNation is a community of niche sites for CEOs, entrepreneurs and business owners through blogs, podcasts and video content. Started in much the same way as most small businesses, CBNation captures the essence of entrepreneurship by allowing entrepreneurs and business owners to have a voice.

CBNation curates content and provides news, information, events and even startup business tips for entrepreneurs, startups and business owners to succeed.

+ Mission: Increasing the success rate of CEOs, entrepreneurs and business owners.

+ Vision: The media of choice for CEOs, entrepreneurs and business owners.

+ Philosophy: We love CEOs, entrepreneurs and business owners and everything we do is driven by that. We highlight, capture and support entrepreneurship and start-ups through our niche blog sites.

Visit CBNation

RSS Our Latest Content:

  • IAM2491 – To Sign or Not? Uncovering the Cause
  • IAM2490 – Secrets of the Franchise Broker Journey
  • Cash Flow Mistakes Every Entrepreneur Must Avoid: Insights from Dan DeGolier
  • IAM2489 – The Secret Life of a Traveling Broker
  • CEO Helps Sales Agents Boost Their Sales and Broaden Their Market
  • IAM2488 – Founder Helps Startups and Established Entities Develop Patent Portfolios
  • IAM2487 – President and CEO Provides Quality, Handmade, Meaningful Accessories for Men and Women
  • IAM2486 – Business Coach and Podcast Host Provides Resources and Services to Help Women Live Better
  • IAM2485 – Unlock Your Potential as a Franchise Broker
  • How to Create a Good Online Reputation: Your Simple Guide

©2023 CBNation | Powered by CEO Blog Nation & Blue16 Media | Terms of Service | Privacy Policy | Affiliate Disclaimer | Website Support Services

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Do not sell my personal information.
SettingsAccept
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
No Result
View All Result
  • Advice
  • Productivity
  • Answers
  • Marketing
  • Blog
  • MORE
    • START
    • FAQ
    • NEWSLETTER
    • HACKS
    • ABOUT
    • SITES
    • GUEST POSTS
    • WEBSITE SUPPORT SERVICES
  • Community
    • FREE CBNation Buzz Newsletter
    • Premium CEO Hack Buzz Newsletter
This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.
 Share This
 Facebook

Share on Mastodon